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Physical Health

Public·46 members
Member 1 year +

I completed Day 21: Rest Day!

Didn’t do so well this week in all areas as reflected in the results. Missed two days of walking and didn’t comply much to clean eating, 2 litres of water a day and adequate amount of sleep😞.

I commit to doing better for myself next week 🩷



Welcome to our Physical Health Community! This group is ded...
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