Good evening ladies. Hope all is well with you this fine evening.
Since this group was started by our beautiful @Chikondi I’ve been trying to kind of establish what self care means to me. Or better yet, if I were to commence on a self care journey, what would it look like, what would it involve and how would it make me feel. As we can appreciate we are all different ladies, in different stages of our lives with different wants or needs, I’m curious to explore what self care means or looks like to everyone else in this group.
And what routines, if any do, people do, or would like to incorporate to ensure that they’ve looked after themselves everyday/every week/every month/every 3months/ every year.
Let’s share routines🌸
P.s if there’s anything worth sharing from social media please do.
I’m thinking of incorporating facial gua sha routine into my skin care. Has anybody tried it?
I've never tried the Gua sha but i’ve heard it’s good for jawline definition and easing shoulder tension!
I would say self care for means taking care of myself and improving my mindset through skin and body care, journaling, prayer, listening to podcasts, writing down what I am grateful for. I try to do this once a week and also use this time to write songs which makes me feel very relaxed after! 🤗💕
Looking forward to self care Sunday💃🏻