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Leo Season - Time to Shine!

As we move into Leo Season it’s time to align ourselves with the Fiery, passionate, creative, and fun energies that Leo season can bring. Leo season, which falls between July 23rd and August 22nd is a time for us to reconnect with our inner fire (Sacral and Solar Plexus Chakras). During this time, we can explore different types of dances, having fun on the beach and taking in them summer rays and exploring workouts which raise our heartrate and the heat within our bodies. We can also use mantras that resonate with our inner fire spirit, letting our inner lioness roar loudly!

These mantras could help us to feel more confident, fiery, self-expressionate and to dive into our more masculine and outgoing energies. Some great mantras that can be used are below.

 I allow my heart to lead me, even if it feels vulnerable.

 I courageously express my visions to the world.

 I can be afraid and brave simultaneously.

 I am strong, I am brave, and I am love/ loved.

 I celebrate the life that I have created and continue to create.

Ways in which we can choose to fully embrace Leo season include, fun and exciting times with friends and connecting with our heart space through sharing our emotions, connecting with fire sources which include hosting a BBQ or campfire event, getting creative through dance and painting activities and exploring our creativity in fashion and the way we do our makeup. Leo rules the heart space, so during this season it could be a good idea to have a full body MOT, check our heartrates and keep our hearts healthy with fun cardio of our choosing. Leos are prone to having issues with their back and spines so, stretching, yoga and full body, deep tissue massages can help alleviate any pain stored in this area.

The oils we can put in our diffusers during Leo season to help keep us grounded and calm our energies include Ginger, Lemon, Marjoram, Rose and Rosemary.

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